Silver package

Choose from three of the following full day training courses, or mix it up by including one or more half day workshops (package price includes three full days in total)

Full Day Options

  • Emotional well-being

  • Mindfulness

  • Managing stress

  • Resiliency


Half Day Workshops

  • Anxiety management

  • Depression

  • Stress

Course material and handouts are provided electronically to the individual responsible for arranging the course.  Hard copies of course materials and can be provided upon request at a cost of £2.00 per copy.


For more information or to arrange a training day please 



1a Silver Road, Norwich, Norfolk, NR3 4TX

Tel: 01603 767498

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